During this relaxing lunchtime yin yoga class we will stretch your body and release the tension in your shoulders, hips, legs and spine. You will leave fully relaxed, rejuvenated after having let go of all the tension and stress.
Join Yin with Triin yoga class to reawaken the love within. It's in there, trust me!
To confirm your spot, please send a short email saying 'I'm in!' to firstname.lastname@example.org or add your name to the 'Going' list on this Facebook ad :) Simple!
Everyone can benefit from a yin yoga class!
Yin yoga is great for:
- everybody! (really)
- deep relaxation after a busy day
- restorative exercise after heavy exercise (CrossFit, kickboxing, martial arts, running etc)
- pregnant women (ask your doctor before starting with yoga)
- juniors and seniors
- people with restricted levels of movement and those recovering or living with an injury
Class will be held mainly in ENGLISH, however Estonian explanations will be given if needed :)
Class fee €10
Please pay before the class in cash