Back to All Events

Self-Hypnosis Session for Letting Go

  • PESA 102 Pärnu maantee Tallinn, Harju maakond, 11312 Estonia (map)

Join me for a relaxing and healing guided self-hypnosis session on Friday, 16. February 2018. Together, in a safe and nurturing environment, we will explore the depths of your mind and release tension from your mind, body and heart. 

During this guided sef-hypnosis we will use the tools of gentle progressive muscle relaxation, positive suggestion and visualisation to take you to a deeper state of relaxation (hypnosis). 

The places are limited, so pre-register to book your place! 

Date & time: Friday, 16. February 2018, 19-20:30

Place: PESA, Pärnu mnt 102 (historic building with white posts under the Pärnu mnt viaduct), korpus B (look for a silver plaque with  letter B on the right side of the main entrance of the building), 1. floor (door on the right side of the staircase)

Participation fee: €25 (prepayment is needed to confirm your spot. Non-refundable.)


  • Book via email
  • Payment via bank transfer: Bank account: SEB Pank, Account: EE481010220264516223, recipient: Wellness Retreat OÜ. Please note your name and the reason for payment in the comments field during bank transfer.
  • Payment via Paypal: Follow the link to send payment:

The session is in English.


  • Please arrive on time
  • Blankets and yoga mats are available for you at the studio
  • Please wear comfortable loose clothing
  • Should you wish to bring your favourite pillow or blanket, you are welcome to do so :)

If you have any queries, please contact me via Facebook @YinwithTriin or email