Join me for a relaxing and healing guided self-hypnosis session on Friday, 16. February 2018. Together, in a safe and nurturing environment, we will explore the depths of your mind and release tension from your mind, body and heart.
During this guided sef-hypnosis we will use the tools of gentle progressive muscle relaxation, positive suggestion and visualisation to take you to a deeper state of relaxation (hypnosis).
The places are limited, so pre-register to book your place!
Date & time: Friday, 16. February 2018, 19-20:30
Place: PESA, Pärnu mnt 102 (historic building with white posts under the Pärnu mnt viaduct), korpus B (look for a silver plaque with letter B on the right side of the main entrance of the building), 1. floor (door on the right side of the staircase)
Participation fee: €25 (prepayment is needed to confirm your spot. Non-refundable.)
- Book via email firstname.lastname@example.org
- Payment via bank transfer: Bank account: SEB Pank, Account: EE481010220264516223, recipient: Wellness Retreat OÜ. Please note your name and the reason for payment in the comments field during bank transfer.
- Payment via Paypal: Follow the link to send payment: www.paypal.me/WellnessRetreat
The session is in English.
ON THE DAY
- Please arrive on time
- Blankets and yoga mats are available for you at the studio
- Please wear comfortable loose clothing
- Should you wish to bring your favourite pillow or blanket, you are welcome to do so :)
If you have any queries, please contact me via Facebook @YinwithTriin or email email@example.com